Yoga for Climbers

Sorry, this event has passed.
  • Date
    Tuesday, 14 April, 2015
  • Time
    From 06:45 pm to 08:15 pm PDT
  • Organizer
    MEC North Vancouver
  • Price
    Free
  • Address
    212 Brooksbank Ave
    North Van, BC
 

Whether you're bouldering at the gym or multi-pitch climbing The Chief, yoga will help improve your performance and prevent injury!

Balance, core strength, body awareness, and focus are foundational to yoga and essential for all climbers. Join us for a climbing-specific yoga class, to learn from an expert yogi and rock climber which poses and flows will serve you best on the wall!

This clinic is FREE for MEC members. No previous yoga experience is required. Please bring whatever gear you have (mats, straps, blocks) to share, as extras are limited :)

**Please register in-store or online to reserve your spot in our first climbing-related seminar of 2015!

About the Instructor: Raelene Hodgson is a passionate climber, Registered Yoga Teacher, and former MEC staffer! This lucky lady has climbed all over the world and teaches at The Hive Bouldering Gym, with her ACMG Gym Instructor certification. Raelene has a degree in Kinesiology from UBC and helps people enjoy the benefits of yoga at various events and studios around Vancouver. 

To find out more, visit: www.raelenehodgson.com.

If you have any questions, please call the store or email nvn_oc@mec.ca
Namaste!