Introduction of Tai Chi for Health and Balances - Nov13

  • Date
    Wednesday, 13 November, 2019
  • Time
    From 02:00 pm to 03:00 pm EST
  • Organizer name
    Steve KC Yee
  • Price
    Free
  • Address
    MEC
    North York store 784 Sheppard Ave. East
    North York, ON

The class will start with slow stretching exercises, focus on moving each joints comfortably.
Each class you will learn different postures with focus on breath and balances.
You should feel relaxed and refresh after each class.