MEC Transition to Trail - Autumn Session

  • Date
    Thursday, 24 October, 2019
  • Time
    From 06:30 pm to 08:00 pm CDT
  • Organizer
    MEC Winnipeg
  • Price
    $40.00
  • Address
    Trails around Winnipeg
    303 Portage Ave
    Winnipeg, MB

Registration Now Live

 

Jump over the stream, blast through the woods and learn to cursh the trail with our Transition to Trail course.  Immerse yourself in autumn forests, learning new techniques and discovering new trails.

This training program is designed to provide each runner with the skills and experience they need to feel comfortable out on the trails.  Each session will dial in on a skill set, on a trail system around the city that fits with that weeks' lesson plan goals.  Some of the topics we will cover include foundational skills, downhill defensive, single track skills and more.

This program assumes you have no major health problems, are in reasonably good shape and are comfortable jogging for 5km.  

Session Date Location - Subject to Change Time Skill Set

1

Sept 19 Assiniboine Forest 6:30pm Form & Foundation
2 Sept 26 Bunns Creek Centennial Park, 365 McIvor Ave   6:30pm Safety on the Trails
3 Oct 3 Bois D'Esprits 6:30pm Nutrition and Self Care
4 Oct 17 Kimberly Hill 6:30pm Down Hill Technique
5 Oct 24 Beaudry Park 6:30pm  Gear that Matters

Locations will be confirmed with participants the week before each session date, as trail conditions may change due to weather events.  Five sessions are included in this program.

 

QUESTIONS OR CONCERNS

If you have any questions or concerns regarding the MEC Run Programs, please reach out to our MEC Regional Community Connector, Alisa at alisa.mayberry@mec.ca