Learn to Run 5 K at the Library - Jun13

  • Date
    From Thursday, 13 June, 2019 to Thursday, 01 August, 2019
  • Time
    06:00 pm EDT
  • Organizer name
    Essa Public Library
  • Price
    $20.00
  • Website
  • Address
    Essa Public Library
    8505 County Road 10
    Angus, ON

LEARN TO RUN 5K AT THE ESSA PUBLIC LIBRARY

START DATE
Thursday, 18 April, 2019

TIME
From 06:00 pm to 07:30 pm

ORGANIZER
Essa Public Library
PRICE
$20.00 for clinic plus $10.00 for entry into MEC Barrie Race 3 in Alliston on June 8th

ADDRESS
8505 County Road 10
Angus, Ontario L0M 1B1
Phone 705-424-6531

JOIN ESSA PUBLIC LIBRARY FOR À LEARN TO RUN À 5K RUNNING CLINIC.

THIS CLINIC WILL TEACH YOU À WAY TO DISCOVER THAT YOU HAVE IT IN YOU TO RUN À 5K RACE. AND ALLOW YOU TO CONNECT WITH OTHERS INSPIRED TO DO THE SAME THING.

This beginner-friendly gradual training program that is designed to prepare participants to run 5km over the course of 8 weeks. We welcome all levels of fitness and encourage participants to complete each training session to the best of their ability.

No past running experience is required. Weekly sessions will consist of a 15 - 30 min class covering training, fitness and technique, followed by a 30 - 40 min group run session. A training plan will be provided to you at the first session outlining the entire clinic.

We meet at Essa Public Library in the Sargent’s room most nights. There will be a place to store belongings, with washrooms and water available.

Clinics will run on Thursday evenings starting April 18th 2019, from 6:00pm-7:30pm. This session runs for eight weeks and ends on June 6th.

COST: $20 plus $10 for entry into MEC Race 3 in Alliston on Saturday June 8th.

REGISTER HERE OR AT ESSA PUBLIC LIBRARY.