Learn to Run 5 K at the Library - May16

  • Date
    From Thursday, 16 May, 2019 to Thursday, 04 July, 2019
  • Time
    06:00 pm EDT
  • Organizer name
    Essa Public Library
  • Price
    $20.00
  • Website
  • Address
    Essa Public Library
    8505 County Road 10
    Angus, ON
Other Dates for this Event

LEARN TO RUN 5K AT THE ESSA PUBLIC LIBRARY

START DATE
Thursday, 18 April, 2019

TIME
From 06:00 pm to 07:30 pm

ORGANIZER
Essa Public Library
PRICE
$20.00 for clinic plus $10.00 for entry into MEC Barrie Race 3 in Alliston on June 8th

ADDRESS
8505 County Road 10
Angus, Ontario L0M 1B1
Phone 705-424-6531

JOIN ESSA PUBLIC LIBRARY FOR À LEARN TO RUN À 5K RUNNING CLINIC.

THIS CLINIC WILL TEACH YOU À WAY TO DISCOVER THAT YOU HAVE IT IN YOU TO RUN À 5K RACE. AND ALLOW YOU TO CONNECT WITH OTHERS INSPIRED TO DO THE SAME THING.

This beginner-friendly gradual training program that is designed to prepare participants to run 5km over the course of 8 weeks. We welcome all levels of fitness and encourage participants to complete each training session to the best of their ability.

No past running experience is required. Weekly sessions will consist of a 15 - 30 min class covering training, fitness and technique, followed by a 30 - 40 min group run session. A training plan will be provided to you at the first session outlining the entire clinic.

We meet at Essa Public Library in the Sargent’s room most nights. There will be a place to store belongings, with washrooms and water available.

Clinics will run on Thursday evenings starting April 18th 2019, from 6:00pm-7:30pm. This session runs for eight weeks and ends on June 6th.

COST: $20 plus $10 for entry into MEC Race 3 in Alliston on Saturday June 8th.

REGISTER HERE OR AT ESSA PUBLIC LIBRARY.