Run a Faster 10K - Autumn Session

  • Date
    Wednesday, 21 August, 2019
  • Time
    From 06:30 pm to 07:30 pm MDT
  • Organizer
    MEC Edmonton, Edmonton South
  • Price
    $40.00
  • Address
    MEC Downtown Edmonton
    11904 104 Ave
    Edmonton, AB

Get moving this Autumn!

Join MEC Edmonton for a 10k Running Clinic. 

This session will allow you to connect with our expert runners who will share all the tips of the trade along with how to dress, stretch and more.

This training program is designed to prepare participants to run a faster 10 km over the course of 10 weeks. We welcome all levels of fitness and encourage participants to complete each training session to the best of their ability. 
You should be comfortable running 5km. Weekly sessions will consist of a 10 - 15 min class covering training, fitness and technique, followed by a 40 - 50min group run session. A training plan will be provided to you at the first session outlining the entire clinic. 
 
We meet at the downtown MEC located at 11904 104 Ave.  There is free, heated, underground parking.  A place to store belongings and washrooms and water available.

Our Program:

Clinics will run on Wednesday evenings starting August 21st, 2019, from 6:30pm-7:30pm.  This session runs for ten weeks and ends on October 16th

Cost: $40   Register here or in-store at MEC Edmonton.

 

FOR ADDITIONAL MOTIVATION CONSIDER ADDING AN ENTRY INTO OUR June 9TH RACE FOR AN ADDITIONAL $20 TO YOUR REGISTRATION.