MEC Greater Vancouver: Road Race THREE, 5K/10K/21.1K/42.2K

Sorry, this event has passed.
  • Date
    Sunday, 28 April, 2019
  • Time
    From 07:00 am to 01:00 pm PDT
  • Organizer
    MEC Langley
  • Price
  • Address
    Trans Canada Trail
    Corner of Glover Rd and Billy Brown Rd
    Langley, BC


Results: 42.2K, 21.1K, 10K, 5K

Photos are available at If you have any questions or need help finding your photos, please contact

Put some proof to those pace claims. Get chip-timed results, fun road routes, sweet finish-line extras, and a guaranteed cheer squad for about the same price as a movie ticket.

MEC Greater Vancouver: Road Race THREE is the third event in the 2019 MEC Greater Vancouver Road Race Series offering.  Join us on April 28th for a race that has a distance for everyone. For only $20 you can choose between a 5K or 10K race or for $25 a 21.1K race or for $35 a 42.2K race.  This route  follows the Trans Canada Trail and finishes in Fort Langley, with the Fort Langley portion of the event running on the Fort to Fort trail.  The 21.1K race features a point to point course starting in Pitt Meadows, running over the Golden Ears Bridge and finishing in Fort Langley.  This course features a combination of road and trail on the Trans Canada Trail. Runners will experience a fun and welcoming race atmosphere complete with professional chip timing and sweet finish-line extras.

UPDATE: We have reached our permit maximum for this race course and this event is now SOLD OUT.  Join us at our next Road Race Series event on June 9th at Garry Point Park!


Registration for this event has closed as we have reached our permit maximum.

Register online no later than Wednesday April 24 2019 or in-stores no later than 4:00pm PST on Saturday April 27 2019.

Distance Online In-store Race day
5K $20 $20 $30
10K $20 $20 $30
Half marathon $25 $25 N/A
Marathon $35 $35 N/A

Note: Race day registration for the 5K and 10K is cash only, and only available from 8:30–9:30am on April 28 at the event site registration tent.  We regret that we cannot accomodate day-of registration for the 21.1K or 42.2K distances.


In store

Friday, April 26 from 4:00pm - 9:00pm at MEC Langley (6121 200 St. Unit #1, Langley)

Saturday, April 27 from 9:00am - 4:00pm at MEC Langley (6121 200 St. Unit #1, Langley)

Package pick up deal: 10% off purchases you make in-store when picking up your race package.

Discount applies to in-stock, regular priced product in-store (Blundstone, Birkenstocks, Glerups footwear is exempt) and may not be combined with any other package deal or existing discount.  Only available on Friday and Saturday package pick-ups only.

Race day

Sunday, April 28th  from 8:30-9:30am at event site registration tent for 5K/10K distance only

  • Race day package pick-up is not available for 21.1K or 42.2K distances.  Race packages for 21.1K and 42.2K distances must be picked up in advance from MEC Langley on Friday or Saturday before the race - please see details above.


Schedule of Events

7:00am: 42.2K start in Fort Langley

8:30am-9:30am: Package pick-up in Fort Langley for 5K and 10K distance runners

9:30am: 21.1Kstart in Pitt Meadows (Bus transportation is provided from the finish to Pitt Meadows at no additional charge.  Busses will leave Fort Langley at the corner of Billy Brown Rd and Glover Rd between 8:30am - 8:40am)

9:45am: 10K start in Fort Langley

10:00am: 5K start in Fort Langley

1:00pm: Course closes


The start/finish for the 5K, 10K, and 42.2K are in Fort Langley on the Fort to Fort Trail in front of the Fort Langley Canoe Club (the corner of Glover Rd. and Billy Brown Rd.).  The 21.1K busses will depart from the event site, and will drop runners off in Pitt Meadows (176th and the Pitt Meadows dike).  

The start for the Half is in Pitt Meadows where 176th meets the Pitt Meadows dike.  We will provide bus transportation to the start of the 21.1K.  Busses will leave Fort Langley between 8:30am - 8:45am.  There is NO parking in Pitt Meadows at the start of the 21.1K.

Getting there

Coming from Vancouver, take 200th St. exit and coming from Abbotsford, take 232nd exit.  Follow signs to Fort Langley.


In Fort Langley, there is parking off of Billy Brown Rd., in Brae Island Park and Marina Park.


Help us keep our races green by bringing your own water bottle. (Compostable cups and on-site recycling and composting will also be provided.)


The 42.2K, 10K and 5K are an out and back starting and finishing in Fort Langley.  The 21.1K starts in Pitt Meadows and finishes in Fort Langley.  We will provide bus transportation to the start of the 21.1K.  Busses will leave Fort Langley between 8:30am - 8:45am.  There is NO parking in Pitt Meadows at the start of the 21.1K.

race series sponsored by:


Nuun’s flagship hydration product, Active, is packed full of four key electrolytes meant to dial in on optimal hydration yet is low in sugar. When your body needs it the most, Nuun Active is the best way to re-hydrate or pre-hydrate! All water stations will be equipped with MEC’s electrolyte partner Nuun Hydration. Train with Nuun Hydration products


Know someone who wants to come cheer you on and give out high-fives? Volunteering with the MEC events team is a blast. Sign up as a volunteer or find out more here.

CHECK OUT THE FULL 2019 MEC greater vancouver road RACE SERIES HERE


Results will be posted on the Trio Sports Events within two business days after the event.  Medals will be awarded to the top three male and female finishers in each distance category (no age category awards).

Want to see how fast the course is? Check out results from last year's event!

We love to offer amazing value for our events, but we can't offer refunds on registrations. Please see our refund policy.