MEC Run Crew - Wednesday Evening Training Run


Every Wednesday (mid-April to early October) at 6:30pm we meet at the front doors of MEC Calgary to head out for a run - no matter the weather!

This is a training run, so we will have a different focus each week.  One example is encorporating hill running for a session.

Our knowledgeable and talented Run Crew Leaders will take you on a heart pumping, foot pounding, run that lasts approximately 45-60 minutes and will cover anywhere from 5km to 10km. This is supposed to be a fun run so don't be discouraged. We will go as quickly as the fastest person wants to run & have someone there if you are going at a more leisurely pace or just getting into running. It is encouraged that all attendees are comfortable running a 5km continuously before joining the group run. Gear check avaialble at the member service desk.

Just like the postal service; snow, wind, rain can't stop us so please dress appropriately for the weather (*will cancel run if Temperatures reach unsafe levels). Join us solo, with a friend or strollers in tow! If you are interested in our TRAIL RACE or ROAD RACE series then click the links to register!


Contact the MEC Calgary events team ( with any questions you might have.