MEC Advanced Run Crew - Jul14

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COME TRAIL RUN WITH MEC

Join our free meet-up trail run for an advanced trail running adventure! We will be exploring the great North Shore trails for approximately 2 hours every Saturday. We will have two leaders to accommodate a variety of experience.

◾Meet-up location: Alternates between Hyannis Drive at the Baden Powell Junction and Lynn Headwaters @ End of the Line General Store (4193 Lynn Valley Road)

◾Hyannis Drive:

July 7, 14, 28

August 4 , 18 

September 1, 15 

◾Lynn Headwaters, End of the Line General Store:

June 30

July 14,

August 11, 25

September 8 

◾New routes every week

◾All runs are led by enthusiastic MEC staff members and run rain or shine!

◾These runs will be longer and more challenging than our Wednesday night meet-up group. Expect to be on technical and possibly hilly terrain and running for 2 hours.

What to bring:

◾Trail running shoes and traction devices if needed

◾Running pack with a warm layer of clothing, water, snack, whistle, light. (cell phone is optional.)

You need not sign up to join, simply meet us at the meet-up location. *Participants will need to sign a waiver before every meet-up run. If you have any questions please call the store at 604-990-4417