MEC Race FOUR - 5K/10K/21.1K/42.2K - St. Norbert Farmers Market

  • Date
    Sunday, 16 September, 2018
  • Time
    From 07:00 am to 01:00 pm CDT
  • Organizer
    MEC Winnipeg
  • Price
  • Address
    St. Norbert Farmers Market
    3514 Pembina Highway
    Winnipeg, MB

Results available at:



  • Online Registration is now closed.  

  • In store registration available until 2pm on Sunday or when event sells out!

Register online until 9:00am on Thursday September 13 or in-store before 2:00pm on Saturday September 15, 2018.

Distance          Online (+HST)   In-Store (+HST)  Race Day (If Available)
5K/10K $15 $15 $25
21.1K $20 $20 $30
42.2K $25 $25 $35

Race Day Registration is EXACT CASH ONLY, and is available from 6:00 to 6:30am on September 16 at the registration tent providing race registration has not sold out.

PLEASE NOTE: No finisher medals or participant T-shirts are presented for this race.  Only overall top 3 finishers will be awarded with medals.  We run for the #GoodTimesOutside  :)

All MEC Events are non-transferable and non-refundable.

Distance Change: Free race distance changes will be accepted until Midnight on Sunday August 26, 2018 by email to  After this date, distance change requests can become challenging, but please contact us for assistance if you cannot run the full distance you originally signed up for.

We love to offer amazing value for our races, but we can't offer refunds on value pack sales. Please see our refund policy here.


In Store

Friday September 14 from 4:00pm-8:00pm, MEC Winnipeg

Saturday September 15 from 10:00am-2:00pm, MEC Winnipeg

Bib/Chip Pick-Up Deal: Get 10% off purchases you make in store when pick up your race bib.

Please note: Photo ID is required for bib pick up.  If you have a friend or family member picking up for you, that is fine - they will also require ID and their information will be recorded.



Race Day

Sunday September 16 from 6:00am–6:45am at Event Site

Race Day Registration (providing still available) 6:00am-6:30am at Event Site


Start Times

7:00am: 42.2K start

7:15am: 21.1K start

7:25am: 10K start

7:30am: 5K start

1pm: Course closure


Rules and Regulations

MEC Winnipeg is committed to the standards of fair play at our races. If any participant breaches our rules and regulations, we hold the right to disqualify them from our race.  If you are 18 and under we strongly discourage your participation in the full marathon.

  • Bib and Chip: Only registered participants wearing their assigned bib numbers and chips will be allowed on the courses. Your bib (worn on the front and visible) tells our course marshals that you have registered for your run and belong on the course.
  • If you cannot run in the race: You cannot transfer your assigned bib and chip to another runner.  Allowing someone else to run with your bib will result in disqualification for the race in question, and possibly future events.
  • Every participant must run the whole course they are registered in: Any course cutting will be treated as unauthorized short cuts and a major violation of our fair play standards.
  • Start Line: Runners are strongly encourage to seed themselves according to their projected pace. Projected fast pace runners should be at the front and a runner with a slower projected pace or walkers should be near the back.
  • Gun Start: Remember, your bib and chip will give you your real time and if you miss your Gun Start for your distance, any delays would not count toward your finishing time. 

Safety Information

  • All routes are open to public, please be courteous and be aware of cars, dogs, and cyclists.
  • No road closures will be in effect, you will share the road with cars and manage intersection crossings appropriately. 
  • If you are using headphones, please respect other event participants and the general public by keeping your music low and leaving one ear free so that you can hear any potential safety information.
  • If you are participating with a stroller, please position yourself at the back of your seeding group so that other participants do not have to run and walk around you.
  • Due to liability reasons, dogs are not permitted to run with participants.
  • You must be at least 18 years of age to run the full marathon.  No finisher medals will be awarded for under 18 marathon runners.

Running Etiquette

  • Please share the road. If you are running with a group, please do not run any more than two abreast.
  • If you are a slower paced runner, please stay to the right. If passing, please call out "on your left" to let your fellow participants know you are coming.
  • If you are taking a walk break, please stay to the right. 
  • Water station: If you are stopping, please make sure to have a quick glance over your shoulder to ensure you do not cut someone off behind you.
  • Please do not stop right on the finish line. Please run all the way through as fellow participants might be behind you. 
  • Have fun!


St. Norbert Farmers Market

3514 Pembina Highway, Winnipeg, Manitoba

Getting There

There is parking onsite, but as always, MEC encourages participants to carpool to the site.

Official Course Maps!


Please note that course maps will be emailed out to participants with participant guides shortly.


Waste Management: There will be garbage bins at the event site and Recycle Everywhere will be bringing reycling bins that will be place at the event site and on race course at our water refill stations. A compost bin will be beside our refreshment tent for you to drop your bananna peels.

Green Hydration with BYOB "Bring Your Own Bottle": To help with our initiative to limit waste and our carbon footprint, we suggest you stay hydrated and keep our environment clean by bringing your own refillable water bottle on race day. You will be responsible for carrying your bottle throughout the event. Water refill stations will be available along the race route. OB "Bring Your Own Bottle": Stay hydrated and keep our environment clean by bringing your own refillable water bottle on race day. You will be responsible for carrying your bottle throughout the event. Water refill stations will be avaliable along the race route. 


Help support your running community by volunteering at MEC Race FOUR, and receive free race registration to another event in the 2018 season! 

Want to help out with other events?  Join the MEC Winnipeg Volunteer team today!



If you have any questions or concerns regarding the MEC Winnipeg Race Series or MEC Winnipeg Race FOUR, please reach out to our Race Director Alisa at


All water stations will be equipped by MEC’s electrolyte partner nuun hydration. nuun is high in electrolytes, yet low in sugar to keep you optimally hydrated throughout the race. nuun Products