200 Hour Yoga Teacher Training in Kerala - Feb07
A voluminous opportunity to learn and grow with yoga thought presents itself with the 200 hour Yoga Teacher Training in Kerala, the land of the Gods. The next step to a 300 hour yoga course, this program will take the practitioner to higher stages of learning with intermediate series of asana, pranayama, and meditation techniques, welcoming anyone who wishes to further in the journey of spiritual progression and internalizing the true values of a yogi.
Kerala in the southern coasts of India is a land famed for nature’s beauty and for being the seat of ancient Vedanta knowledge. Besides yoga, Kerala is also a hotbed for Ayurvedic practices, of which our course will avail many benefits. In-house naturopathic spa and massage facilities, nutrition-rich Ayurvedic food for sustaining you through the days of training, herbal cure procedures, and more of Ayurveda’s immense pool of practical life methods will be brought to your attention over the period of this 200 hour course.
The central focus of the course will be upon Hatha and Ashtanga disciplines with brief exploration into other related forms like Kundalini and Iyengar style of yoga. This learning program is also going to be a great opportunity to correct the details of your current asana practice with posture adjustment and alignment under thorough guidance.
Welcome to a life full of greater rewards and deep engagement to yoga’s all-embracing positive energy with this in-depth course!
• Hatha and Ashtanga intermediate series
• Advanced understanding of pranayama breathing and cleansing
• Meditation and mantra awareness, part II
• Introduction to Ayurvedic therapy and naturopathic practices
• Refreshing outdoor yoga sessions by the sea
• Teaching-Methodology of Yoga pedagogy