MEC Bikefest Ottawa - Clinic: Strength and Conditioning for Cyclists
ONLINE REGISTRATION FOR THIS CLINIC HAS CLOSED. 2 OF 15 PLACES REMAINED AT 4 PM ON MAY 10.
Being on a bike is so much fun that it can be easy to forget that our bodies are working hard to keep the wheels turning. Ottawa RedBlacks assistant athletic therapist Marcelo Cuenca will lead an interactive clinic designed especially for cyclists, covering a full-body strength program and recovery strategies to enhance performance and prevent injury. Participants will get to try out the exercises as they're introduced and have opportunities to ask questions.