MEC Lower Mainland: Trail Race FOUR: 5K/10K

  • Date
    Saturday, 29 July, 2017
  • Time
    From 09:00 am to 11:30 am PDT
  • Organizer
    MEC North Vancouver
  • Price
  • Address
    Rose Park
    38400 Loggers Lane
    Squamish, BC

Race FOUR, The Smoke Bluffs is back! We are off to beautiful Squamish to enjoy some of the lush nature along the Sea to Sky! Choose from a 5K or 10K race starting from Rose Park.

Delicious and nutritious bananas and massages will be available at the finish line for all participants. The top 3 finishers will be awarded a MEC medal.


Register online before July 27, 2017 at 12pm.

Register in store (north vancouver) before July 28, 2017 at 7pm.

Distance Online In-store Race day
5K $15 $15 $25
10K $15 $15 $25

Note: race day registration is cash only, from 7:45 am-8:45 am.

Register now: 5K or 10K


In store

Visit the great Vega team after you pick up your bib in store for a delicious sample and a $5 off coupon!

Friday, July 28th from 2 - 7 pm. MEC North Vancouver

Package pick up deal: Get 10% off purchases you make in store when pick up your race package.

Race day

Saturday, July 29th, between 7:45am-8:45am at event site


Start times

9:00am: 10K start

9:20am: 5K start


Rose Park, Squamish

The event site is at Rose Park (8550 Loggers Lane)

Getting there

The entrance to Rose Park is just off of Highway 99.

Traveling north on Hwy 99 (Sea to Sky Highway) towards Squamish, BC, Canada take a right at the main intersection of Cleveland Road and Logger's Lane on the highway. Continue to the parking lot.


Help us keep our races green by bringing your own water bottle. (Compostable cups and on-site recycling and composting will also be provided.)


*subject to change


Approximately 410m elevation gain

Route map for MEC Smoke Bluffs 10K Trail Race on



Approximately 230m elevation gain

Route map for MEC Smoke Bluffs 5K Trail Race on



Know someone who wants to come cheer you on and give out high-fives? Volunteering with the MEC events team is a blast. Find out more


Want more? See the full MEC Race Series


Official standings will be posted on the Trio Sports Events site as well as this page within two business days of the event. Be sure to check back!

We’ll be giving out medals to the top three male and female finishers in each distance category (no age categories awards).