Wednesday Evening Training Run - Tempo Workout - Jun13

  • Date
    Wednesday, 13 June, 2018
  • Time
    From 06:30 pm to 07:30 pm MDT
  • Organizer
    MEC Calgary
  • Price
    Free
  • Address
    MEC Calgary
    830 - 10th Avenue SW
    Calgary, AB
Other Dates for this Event

YOU DON'T HAVE TO RUN ALONE!

Planning on running a race this year? Looking for an opportunity to add training mid-week?  Just want to get out and run?

Join our Training Run Every Wednesday (mid-April to early October) at 6:30pm.

We meet at the front doors of MEC Calgary to head out for a run - no matter the weather!

This is a training run, so we will have a different focus each week.

THIS WEEK'S TRAINING - TEMPO WORKOUT

 

Our knowledgeable and talented Training Run Leaders will take you out on a weekly heart pounding, foot pumping focused training run.

Sessions include:

tempo workout,

hill repeats/sprints,

VO2 Max Intervals,

stairs

 

Gear check avaialble at the member service desk.

Just like the postal service; snow, wind, rain can't stop us so please dress appropriately for the weather (*will cancel run if Temperatures reach unsafe levels). Join us solo, with a friend or strollers in tow! If you are interested in our TRAIL RACE or ROAD RACE series then click the links to register!

Contact the MEC Calgary events team (calgaryevents@mec.ca) with any questions you might have.