MEC Lower Mainland: Trail Race SEVEN, Sasamat Lake 5K/10K

  • Date: Saturday, 25 November, 2017
  • Time: From 09:00 am to 11:30 am PST
  • Organizer: MEC North Vancouver
  • Price: 15.00

Race SEVEN, The Final Countdown is the last race of the year for the MEC Trail Race Series and going to be a beautiful run around Sasamat Lake and Sugar Mountain Trail. Choose between a 5k or 10k trail race- both will be a blast!

Delicious and nutritious bananas, gourmet JJ Bean coffee and massages will be available at the finish line for all participants. The top 3 finishers will be awarded a MEC medal.


9:00am start


9:20am start


Meet at White Pine Beach*

White Pine Beach Road

*Location subject to change

Chip Timing:

MEC races have chip timing! We have partnered with Trio Sport Events ( to chip time our race. In the event that you do not return your chip, you will be charged a $40 fee. Any questions about the chip or timing process please email


  • Register online below for only $15. Last day to register online will be Nov 23rd, 2016 at 12:00pm (noon).

  • Register anytime in store at MEC North Vancouver before 7pm on Nov 24th, 212 Brooksbank Ave - for $15

  • Race day registration at White Pine Beach on Nov 25th is $25 CASH ONLY. 

Package Pick up:

  • Race BIB pick up at MEC North Vancouver on Friday, Nov 24th, between 2pm-7pm.

  • Race day, Nov 25th between 7:30-8:30am

Club Day:

All particpants will receive a 10% off pruchases at MEC North Vancouver by showing their race bib that will be valid on Friday, Nov 25th, between 2-9pm. (does not apply to Blundstones, already discounted products nor can it be combined with other offers. Must be on products in store).

Course Maps:

10K Route

Elevation Gain: ~500m


5K Route

Elevation Gain: ~300m


  • Type: Race
  • Activity: Running and Fitness
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White Pine Beach White Pine Road Belcarra, BC