MEC Winnipeg Race FIVE: 3K/5K/10K - Assiniboine Park

  • Date
    Sunday, 29 October, 2017
  • Time
    From 08:00 am to 10:30 am CDT
  • Organizer
    MEC Winnipeg
  • Price
  • Address
    Assiniboine Park Conservatory
    55 Pavilion Crescent, R3P 2N6
    Winnipeg, MB

Fun, family friendly 3K, 5K, and 10K race at Assiniboine Park!


Register online until 9:00am on Thursday October 26 or in-store before 2:00pm on Saturday October 28, 2017.

Distance Online (+HST) In-Store (+HST) Race Day
3K/5K/10K $15 $15 $25

**Children 4+ under running for free must run with a registered parent/guardian/older sibling in the 3K event only. Children running for free will not be chip timed. All children 7+ under must be accompanied by a registered parent/guardian/older sibling at all times. Children in strollers are welcome in any distance.**

NOTE: Race Day Registration is EXACT CASH ONLY, and is available from 7:00–7:20am on October 29 at the registration tent.

All MEC Events are non-transferable and non-refundable.

Distance Change: Free race distance changes will be accepted until Midnight on Thursday October 12. After this date, distance change requests may be denied. 


In Store

Friday October 27 from 4:00pm-8:00pm, MEC Winnipeg

Saturday October 28 from 10:00am-2:00pm, MEC Winnipeg

Bib/Chip Pick-Up Deal: Get 10% off purchases you make in store when pick up your race bib and chip.

Race Day

Sunday October 29 from 7:00am–7:45am at Event Site


Start Times

8:00am: 10K start, official certified course

8:10am: 5K start, official certified course

8:15am: 3K start, timed and measured course

10:30am: Course closure

All MEC Winnipeg Races are GUN START. For accurate timing, please plan accordingly to ensure you are at the start line at your distance's start time. 

Safety Information

  • All routes are open to public, please be courteous and be aware of dogs and cyclists.
  • If you are using headphones, please respect other event participants and the general public by leaving one ear free so that you can hear any potential safety information.
  • If you are participating with a stroller, please position yourself at the very back of the pack so that other participants do not have to run and walk around you.
  • Due to liability reasons, dogs are not permitted to run with participants.


Assiniboine Park, Winnipeg, Manitoba

Getting There

There is parking onsite, but as always, MEC encourages participants to carpool to the site.


Waste Management: There will be garbage bins at the event site and Recycle Everywhere will be bringing reycling bins that will be place at the event site and on race course at our water refill stations. A compost bin will be beside our refreshment tent for you to drop your bananna peels.

Green Hydration with BYOB "Bring Your Own Bottle": Stay hydrated and keep our environment clean by bringing your own refillable water bottle on race day. You will be responsible for carrying your bottle throughout the event. Water refill stations will be avaliable along the race route. 


As soon as course details have been finalized, we will post the official information here.

We will be using the Assiniboine Park official race routes for our 5K and 10K as well as a measured 3K. Our 3K is still chip timed, event though it is not an official sanctioned route. 


If you have any questions or concerns regarding the MEC Winnipeg Race Series or MEC Winnipeg Race FIVE, please reach out to our Race Director Winston at