MEC North Vancouver Race FIVE: 5K/10K Trail Run 2016

  • Date: Saturday, 22 October, 2016
  • Time: From 09:00 am to 12:00 pm PDT
  • Organizer: MEC North Vancouver
  • Price: 15.00

Race Five, The Haunted Headwaters is the best way to get ready for Halloween this year! Dress up in your favourite (or silliest) costume and hit the trails with either a 5K or 10K race. Tiger Balm will be there providing samples and make sure to visit La Sportiva who will be offering free demos of their shoes! Plus Peak Centre for Performance will be there to let you know all you need to know about zone training and heart rate :)

Warm up with a great yoga warm up lead by Jeff Grace from Excel with Grace. Enjoy delicious and nutritious organic bananas from Whole Foods, JJ Bean coffee and massages will be available at the finish line for all participants. The top 3 finishers will recieve a MEC medal.


9:00am start


9:15am start


Lynn Headwaters Park

Chip Timing:

MEC North Vancouver races have chip timing! We have partnered with Trio Sport Events ( to chip time our race. In the event that you do not return your chip, you will be charged a $40 fee. Any questions about the chip or timing process please email


  • Register online below for only $15. Last day to register online will be Oct 20th, 2016

  • Register anytime in store at MEC North Vancouver, 212 Brooksbank Ave - for $15

  • Race day registration is $25 CASH ONLY. 

Package Pick up:

  • Race BIB pick up at MEC North Vancouver on Friday, Oct 21st, between 2pm-7pm.

  • Race day, Oct 22nd between 7:30-8:30am

Club Day:

  • All particpants will receive 10% off their purchase at MEC North Vancouver on Friday, Oct 21 between 2-9pm by showing their race bib. (discount applies to regular price items and cannot be combined with other offers or used on Blundstones).

5K Route:

Approximately 80m elevation gain

10K Route:

Approximately 240m elevation gain

  • Type: Race, Series
  • Proficiency: Beginner, Intermediate, Advanced
  • Audience: All
  • Activity: Running and Fitness
433 spots remaining


BC AthleticsDavid's teaJJ Bean CoffeeLa Sportiva
North Shore Sports MedicineTiger BalmWhole Foods
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Lynn Headwaters Park 4900 Lynn Valley Road North Vancouver, BC