MEC North Vancouver Race FOUR: 5K/10K Trail Race 2016

  • Date: Saturday, 06 August, 2016
  • Time: From 09:00 am to 12:00 pm PDT
  • Organizer: MEC North Vancouver
  • Price: 15.00

Results are now live:


Race Four, The Summer Sprint is sure to get your feet moving with a nice climb up the Sea to Sky Trail and wide variety of terrain. Choose from a 5K or 10K route and have a blast running through our great North Shore trails. Test out a pair of Salomon trail runners at the event as they will be providing free shoe demos! Also, make sure to check out Peak Centre for Performance and participate in the pre-race yoga warm-up lead by Jeff Grace of Excel with Grace. We'll also be giving out free samples of Tiger Balm and coupons to Whole Foods!

Delicious and nutritious organic bananas from Whole Foods, KIND bars and JJ Bean coffee  will be available for all participants at the finish line. Plus enjoy a free massage after the race from North Shore Sports Medicine. The top 3 finishers will receive a MEC medal.

MEC North Vancouver Trail Series from Wildland Media on Vimeo.


9:00am start


9:20am start


Inter River Park- by lacrosse box

Chip Timing:

MEC North Vancouver races have chip timing! We have partnered with Trio Sport Events ( to chip time our race. In the event that you do not return your chip, you will be charged a $40 fee. Any questions about the chip or timing process please email


  • Register online below for only $15. Last day to register online will be Aug 4th, 2016

  • Register anytime in store at MEC North Vancouver, 212 Brooksbank Ave - for $15

  • Race day registration is $25 CASH ONLY. 

Package Pick up:

  • Race BIB pick up at MEC North Vancouver on Friday, Aug 5th, between 2pm-7pm.

  • Race day, Aug 6th between 7:30-8:30am

Club Day:

  • All particpants will receive 10% off their purchase at MEC North Vancouver on Friday, Aug 5th between 2-9pm by showing their race bib. (discount applies to regularly priced items, cannot be combined with other discounts or Blundstones)


5K Route

Approximately 140m elevation gain


10K Route

Approximately 300m elevation gain

Register Below

  • Type: Race, Series
  • Proficiency: Beginner, Intermediate, Advanced
  • Audience: All
  • Activity: Running and Fitness


BC AthleticsExcel with GraceJJ Bean CoffeeKind bars
North Shore Sports MedicineOdyssey MedicalSalomonTiger Balm
Whole Foods
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Inter River Park by Lacrosse Box 1301 Lillooet Road & Premier Street North Vancouver, BC