Bike Maintenance 101 - Flat Repair - Jan24

Come learn with MEC!

Join us every Wednesday evening for a Bike Maintenance 101 Clinic from 5:30-6:45pm. 

These courses are designed to go over the basic details to keep your bike in working order, and focuses on one of the following topics per clinic: Basic Maintenance, or Flat Repair (sessions are held on a rotating basis). 

Please note that all of our 101 clinics are only $10, and are limited to 10 people.

Flat Repair

 This course will teach you:

  • how to remove your wheel;
  • how to detatch your brakes ('V', cantilever, and disc);
  • tire removal (use of tire levers);
  • tube removal (presta and schrader);
  • tube replacement and repair

This is a knowledge based clinic, and we will provide you with all of the materials you might need. Come with your questions and a sense of adventure. 

Bringing your own bike is not necessary; there will be one available for demonstrations. 

All of our Bike Maintenance clinics meet in the cycling department.


We love to offer great value eith our programming, but can't offer refunds on out clinics. Please see our refund policy here

Contact Caitlin Brown ( with questions about our clinics.

View photos from our local MEC events on MEC Victoria Flickr.


Connect with us.