Enjoy an hour of Pilates working on alignment, breathing, core and coordination. It's a great way to keep you toned for other activities.
Christine McLean is a celebrated triathlete (has won medals for Canada!), triathlon coach and runner. Exercise is an integral part of her life. More than that, she just enjoys an overall sense of well-being and life balance.
Through her personal life experience and formal Pilates training she has learned that Strength, Core, Alignment and Flexibility are keys to that well-being. And of them she considers alignment to be the most important aspect.
All levels and abilities are welcome. Please bring a mat, water, comfortable clothes.
Just $10 per session.
Parking is free for the first two hours of any visit to the North York store. Pilates is in the community room, far corner from the front door.