Run Crew Wednesday Run - Jul19

Sorry, this event has passed.
  • Date
    From Wednesday, 19 July, 2017 to Wednesday, 13 September, 2017
  • Time
    From 06:00 pm to 07:00 pm EDT
  • Organizer
    MEC North York
  • Price
    Free
  • Website
  • Address
    MEC North York
    784 Sheppard Ave. E.
    North York, ON
Other Dates for this Event

Join our Wednesday Run Crew as it does speed training through quiet streets in North York. We do a 15-minute warm-up jog then go to a location for speed 'intervals'.  If you want to improve your running time - no matter how fast you are - you have to do speed running and the most motivating way to do it is with a group like this.  Perfect for men and women with experience running 5k and more.

Sessions led by helpful and enthusiastic ultramarathoner Jim Willett!

Running Level

Some running experience, but looking to expand knowledge and improve skills.

Runner Requirements

• Appropriate footwear

• A bottle of water

• A snack

• Proper clothing for weather conditions

• ID and a contact number



This meet-up runs all year long, rain or shine. If you need a place to store a bag, we have it.

 

If parking in store underground lot (it's free for 2 hours!), make sure you register your licence plate at the machine by the elevator. You don't need to put the receipt on your dash.