Fix A Flat:
A basic demonstration of how to change a flat, geared towards the very beginner. How to know what size tube to use, what pressure to inflate your tires to, how to use a CO2 inflator, and the tools required will also be touched upon. Followed by a 20min practice time, where everybody gets hands on experience changing a flat.
* What is NOT covered in this course is how to adjust breaks or gears, true wheels etc because they are too advanced for the time frame and some of these topics are covered in 201.