MEC Ottawa Race FOUR: 11k / 20k / 30k / 50k TRAIL 2017

  • Date
    Sunday, 06 August, 2017
  • Time
    From 07:00 am to 03:00 pm EDT
  • Organizer
    MEC Ottawa
  • Price
    $15.00
  • Address
    Camp Fortune
    300 Ch Dunlop
    Chelsea, QC

The MEC Gatineau Park Trail Races

Up for a challenge? This trail race has something for everyone, from new trail runners to the most experienced. 

Welcome to the third edition of the MEC Gatineau Park Trail races, a one day event featuring races of 11k, 20k, 30k and 50km.

Each course offers a complete experience of Gatineau Park Trail running, with support from aid stations, course marshals and the search and rescue team.

The races are designed to provide a challenging course to all levels of runners. Please read on for course descriptions.

Photos: Ben Holland

 


PAGE EN FRANCAIS


NEWS: Gatineau Park Trail Races listed in "Canada's 15 must-run trail races" by Canadian Running Magazine!

 


REGISTRATION

Register online or in-store before August 3, 2017, 9am.

Distance

Online / In-store

Before August 3, 9am

In-store

After August 3, 9am

Race day 

11K

$15

$20

$25

20K

$20

$25

$30

30K

$25

$30

$35

50K

$25

$30

$35

Note: race day registration is cash only, and is available from 7:15am onsite at the event. There is no onsite resgistration for the 50K Race.


SPECIAL SEMINARS DURING THURSDAY EVENING BIB COLLECTION!

Thursday, August 6th

Click here for bib collection and Information. 


RACE DAY INFO

Start times – Sunday, August 6 2017

50km: 7:30am
30km: 7:45am
20km: 8:00am
11km: 8:15am
 

Location

Camp Fortune

300 Ch Dunlop, Chelsea, QC

Parking

There is ample parking at the Camp Fortune, please follow the directions of volunteers when you arrive. 

Sustainability

Help us keep our races green by bringing your own water bottle for before, during and after the race. 

 

RACE ROUTES

Please study the maps and their elevation profiles! All distances are approximate as they are measured with GPS.
 
Courses can be hiked (rather than run) in the 11 and 20km category (assuming you can finish within the 6hr time cut off), not in the 30 or 50km. This is done to ensure the safety of participants and volunteers.
 
Time cut offs apply:
Cut off will be enforced if runners are behind schedule passing through Camp Fortune heading out on their last loop on the 50k route (38km). Cut off is calculated for an 8:24/km average
50km runners must complete the course in 7hrs. If you do not pass the 38km mark within 5hrs19minutes, you will be pulled from the course.
 
 
11km: The route starts out running some excellent single track out of Camp Fortune before a short section along the Fortune Parkway. The longest climb is up next as the route takes on Burma (trail 3) to its summit. When the route turns for home on trail 1 it enjoys some amazing fast downhills and rolling sections before hitting some more single track before the finish. This loop will be marked with WHITE flagging tape.
 
20km: Starting just as the 11km route, climbing up Burma before branching off for some awesome single track running on trail 21. Once the route meets trail 2 runners will descend , then turn back up trail 40 for the long hard slog up and over to the western hut, offering some of the best views in the park over the Ottawa valley. The route then joins trail 1 to return to Camp Fortune with the same amazing downhills as the 11km route. This loop will be marked with PINK flagging tape.
 
30km: The 30km route completes a loop first of the 20km course (PINK), followed by the 11km course (WHITE).
 
50km: 50km runners will run two laps of the 20km course (PINK), followed by one lap of the 11km course (WHITE).
 

COURSE MARKING

11km route will be marked with WHITE flagging tape.
20km route will be marked with PINK flagging tape.
30+50km routes run combinations of the two routes above.

AID STATIONS

Aid stations sponsored by:

Please study the maps (linked above) to locate aid stations.
Aid stations on the 11km route will stock water only. There will be cups at these aid stations.
The two (further away) Aid stations on the 20, 30 and 50km routes will stock water and NUUN hydration tablets. There will be NO cups at these aid stations, carry a bottle, the distances between stations are long, you will need to hydrate between!
The Aid station at Camp Fortune (for 30 and 50km runners) will stock water, NUUN hydration, pop, fruit, salty snacks and an awesome party atmosphere! You can also put your own personal drop bag there, or have a friend “crew” for you.
 
Thanks to MEC’s electrolyte partner NUUN hydration. nuun is high in electrolytes, yet low in sugar to keep you optimally hydrated throughout the race. NUUN PRODUCTS

RULES 

Absolutely no littering, pack out your trash or leave it at an aid station.
No animals will be allowed on the trail, people do walk dogs in Gatineau Park, but you are not allowed to run with one in this race.
No pacers without a paid race entry.
No headphones.
No Strollers (the trail is too rough)
 
This is a friendly race!: When passing other runners please call from behind "on your left!", the slower runner will move to their right to allow the other runner to pass.
Respect other park users, yield to people walking or riding their bikes in the park.

VOLUNTEER

Join us! Help people to pick up their race bib, hand athletes water on the course, point runners in the right direction and dish out the bananas at the finish line! Volunteers at MEC Ottawa races will receive a free entry to another running race and shop with a 10% discount at MEC on the bib pick up evening. 

We're using SignUp.com (the leading online SignUp and reminder tool) to organize our upcoming SignUps.
 
Here's how it works in 3 easy steps:
 
1) Click this link to see our SignUp on SignUp.com
2) Review the options listed and choose the spot(s) you like.
3) Sign up! It's Easy - you will NOT need to register an account or keep a password on SignUp.com.
 
Note: SignUp.com does not share your email address with anyone. If you prefer not to use your email address, please contact me and I can sign you up manually: chris.chapman@mec.ca 
 
Sweep the course: we are looking for 2 pairs of runners, one pair to sweep and clear the 20km loop and one to sweep the 11km loop. Please contact me directly if you are able to help! (This volunteer position comes with a special thank you package, including a legendary packed lunch made by MEC's very own Irene and Anne, a free race entry etc...) chris.chapman@mec.ca 
 
 

RACE RESOURCES:

GUIDE DES COUREURS

RACER GUIDE


RACE SPONSORED BY:

 

 

 

 

RACE SUPPORTED BY:

 

 

 

 

RACE CHIP TIMED BY:

 

 


For more information, please contact: chris.chapman@mec.ca

*Runners registered online will receive email communication prior to race day with additional details, and one email following the race providing a link to online results and photographs*

Register by selecting distance below and clicking register button.

 

ONLINE RACE REGISTRATION WILL CLOSE ON THURSDAY AUGUST 3RD 2017 AT 9AM.


Français

Pour de plus amples informations, veuillez contacter chris.chapman@mec.ca

* Les coureurs inscris en ligne recevront un courriel à l'approche de la course comprenant des informations supplémentaires, ainsi qu'un courriel après la course contenant un lien vers les résultats en ligne et les photos de l'événement.

Inscrivez-vous en sélectionant une distance ci-dessous puis en cliquant sur le bouton "Register now" (la page suivante s'ouvrira en anglais, il vous sera possible de basculer en français en cliquant sur l'icone "FR" située en haut à droite de la page).

LES INSRIPTIONS EN LIGNE FERMERONT LE JEUDI 6 JUILLET 2017 À 9 H. TOUTE INSCRIPTION POSTÉRIEURE AUGMENTE DE 10$. Argent comptant uniquement pour les inscriptions le jour de la course.